Who would have thought that on our first date, Matt and I would spend the night talking mostly about food and how both of us wanted to open up a business that would provide delicious and healthy options for people to enjoy.  With my nutrition background and my husband’s entrepreneurial experience, we began to put our business plan together and create Slim and Sweet.


Working as a nutritionist for over 15 years, I have had the benefit of working with people with health and weight issues. Many of my patients, like most people in the world, love their sweets! I would scour the internet for options but found many companies use traditional sugar, flour and unhealthy fats or the latest  keto options were made with high saturated fats like coconut oil and butter which many people who have cardiovascular disease, high cholesterol or fatty livers can’t handle. While most of our treats are keto friendly, we opted for lower saturated fat recipes.


Gluten free flours like almond and coconut flour, heart healthy monounsaturated fats like avocado oil and sugar free sweeteners like monk fruit, stevia and erythritol, all provide health benefits to the body. As a matter of fact, when consumed regularly, can contribute to an overall healthy diet. Imagine being able to have your cake and eat it too!

I knew we were onto something in developing a line of products everyone will love. We were at the drawing board over and over until we created the most delicious items to provide to our customers. So rich, moist, flavorful, delicious and absolutely no aftertaste whatsoever! So many of our customers can’t believe they are eating something so healthy.

Hundreds of hours were spent to create, cookies, cakes, muffins, brownies and bars that our customers, can enjoy, that will not adversely affect health conditions like heart disease, diabetes, high cholesterol or weight loss. Our treats can be enjoyed by anyone and everyone regardless of age.


Our products are gluten free, trans fat free and low saturated fat with no added sugar. We also use many organic ingredients and no preservatives. Even our baking cups are environmentally friendly. Enjoy our treats for yourself or give to a loved one. They make a perfect gift for any occasion or year round.


Please follow us on social media or sign up for our newsletter for updates as our creative minds will always be working to bring your all- time favorites and seasonal goodies with our signature nutritional and delicious makeover

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